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Quit these 7 bad morning habits today to lead a healthy 2022
A stable morning routine determines how productive and successful your day will be. But it is very easy to ruin this fresh start with some of our habits. It is accepted that there are good and bad...
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Tea-rrific or tea-rrible: The surprising dangers of drinking too much tea
Are you a tea lover who can’t get enough of that steaming hot goodness? While we all love a good cuppa, it turns out that too much of a good thing can be, well, not so good. So, put down that teapot...
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Wake up and don’t smell the coffee! Effective ways to get energy without...
Starting the day with a strong cup of coffee or tea in the morning for energy is a ritual for some people. But having these caffeinated drinks every single day may not be such a great idea. A 2012...
View ArticleBest 5 picks of coffee for your wellness: Ideal for coffee lovers
Everybody (well, almost) loves coffee! Coffee works like magic to provide the necessary caffeine boost for early mornings. Additionally, there are many memories that people create over a cup of coffee...
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Why does caffeine make you poop?
If you have ever paid heed to how your body reacts after you consume coffee or caffeine, you would notice that you might tend to have smoother bowel movements. Those suffering from issues like leaky...
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Sip, relax, repeat! Try these low-caffeine drinks if you want to quit coffee
Do you wish to cut back on caffeine? The daily grind can be real but who says you need a crazy amount of caffeine to stay up and about? Listen, caffeine enthusiasts, you can try low-caffeine drinks as...
View ArticleBest caffeine shampoo for hair growth: Top 8 picks
Coffee is not only a fantastic way to get out of bed in the morning, but it also benefits your skin and hair. Yes, you heard that right! Caffeine present in coffee is widely used in the haircare...
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Consuming too much caffeine in the heat? Think twice!
Are you someone who loves to indulge in multiple cups of tea and coffee even when the summer heat is at its peak? Or does the heat wave compel you to turn to chilled caffeinated drinks to beat the...
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Drinking coffee may cause heartburn: 10 ways to deal with it
For many, a cup of coffee is essential to kickstart their day. Not only does it boost your energy, but its rich aroma and bold flavour also make it a beloved morning drink. Coffee is known to enhance...
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7 benefits of drinking coffee without sugar — all for your health’s sake!
Coffee is a popular beverage enjoyed by many. Several people like to customize their coffee according to their taste and preference to satisfy their taste buds. Some enjoy their coffee with extra sugar...
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Can coffee cause dehydration?
Hot or cold—no matter your choice, coffee is a beloved beverage that people enjoy. Most people drink coffee for the instant boost of energy and several other reasons, including improved concentration...
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How to make your coffee healthy: 7 smart tips for every caffeine lover
While there are many health claims on the benefits of coffee, there is also a school of thought around the side effects of coffee. However, there are a lot of do’s and don’ts that you can follow to...
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